We've gathered all of the movements that you'll be able to do with your CorePump in one place. You can try them on your own, but if you're looking for a real challenge check out our highly-specialized selection of Curated Workouts designed by Coach Sam and Coach Klarra to help you reach any goal.
This exercise engages chest, triceps, and biceps.
That will help you do a thing.
This exercise will help you strengthen your core and glutes.
That will help you do another thing.
Work your biceps and forearms with continuous-resistance curls.
This is placeholder text explaining the movement.